Thoracic Subluxation

Subluxation refers to the misalignment of the spinal bones in the thoracic region. When the vertebrae in your mid-back shift out of their proper position, it creates nerve inflammation and pressure that can radiate throughout your upper body. This pressure can interfere with muscle and ligament function and reduce nerve flow to surrounding organs, including the heart and lungs.

Thoracic subluxations are corrected using a combination of traction and spinal adjustments. At Pike Creek Chiropractic, a drop table serves as our primary adjustment tool. This approach allows us to be precise and efficient with each adjustment. We do not need to twist the body around; we can adjust one vertebra at a time in a neutral posture. We also use traction to re-establish normal spinal curves when a subluxation affects an entire thoracic spinal region.

The mid-back and rib cage are the most common areas affected by thoracic subluxation. Misalignments in this region can also lead to digestive issues, respiratory problems, and postural abnormalities such as one shoulder sitting higher than the other or a forward head carriage.

Poor Posture

Poor posture is one of the leading causes of thoracic pain in today's sedentary society. Hours spent hunched over computers, looking down at phones, or sitting in unsupportive chairs place excessive stress on the thoracic spine. Over time, this stress can lead to muscle imbalances, joint dysfunction, and spinal misalignments.

Common postural problems affecting the thoracic spine include rounded shoulders, forward head posture, and increased kyphosis (excessive curvature of the mid-back). These issues not only cause pain between the shoulder blades but can also lead to breathing difficulties, headaches, and reduced mobility.

The good news is that postural problems can be corrected with proper chiropractic care, targeted exercises, and ergonomic adjustments to your daily routine. We work with each patient to develop strategies for maintaining healthy posture throughout the day.

Muscle Strain in the Thoracic Region

Muscle strains in the mid-back often result from overuse, sudden movements, or improper lifting techniques. The muscles between your shoulder blades and along your rib cage are particularly vulnerable to strain from repetitive activities like rowing, swimming, or even prolonged typing.

A muscle strain involves tearing of muscle fibers, which triggers an inflammatory response that creates pain and scar tissue. This can lead to muscle spasms, restricted movement, and referred pain that wraps around your rib cage.

Strains can also be a symptom of underlying subluxation. A misaligned vertebra alters nervous system function, further complicating muscle function in a negative feedback cycle. If left untreated, the body will adapt to this new altered state, making correction more difficult over time.

Rib Joint Dysfunction

Each of your ribs connects to your thoracic spine at two points, forming joints that allow for the expansion and contraction of your rib cage during breathing. When these joints become irritated or fixated, they can cause sharp pain that worsens with deep breaths, coughing, or sneezing.

Rib joint dysfunction often accompanies thoracic subluxations and can be a source of significant discomfort. Patients frequently describe this pain as a stabbing sensation between the shoulder blades or along the side of the rib cage.

Chiropractic adjustments can effectively restore normal motion to these joints, relieving pain and improving respiratory function. Many patients notice immediate improvement in their ability to take deep, comfortable breaths following treatment.

Degenerative Disc Disease in the Thoracic Spine

Degenerative disc disease in the thoracic region is less common than in the cervical or lumbar spine, but it can still occur, particularly as we age. When the discs between your thoracic vertebrae begin to break down, they lose height and hydration, leading to reduced flexibility and increased risk of nerve irritation. While this condition cannot be fully reversed, we can prevent it from progressing with regular chiropractic screenings and appropriate care. Reducing abnormal stress on the affected joints helps them regain as much normal function as possible.