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Neck Pain Treatment

Spine diagram showing Cervical Spine (C1-C7)

Cervical Spine (C1-C7)

People wake up with pain in their necks, head, arms, hands, upper back and shoulders. Through correcting the misalignments, a.k.a subluxations, we can help the patient to get to their maximum improvement level. We do this by adjusting the spine through chiropractic biophysics with a combination of adjustments, traction, home exercise, and home traction. This will not only get rid of your pain but also improve your life and well-being!

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How Our Neck Pain Care Plan Works

Structural Correction Chiropractic

Your body possesses an innate healing capacity, yet structural misalignments often block this process. Physical and mental stressors can trigger discomfort, limited range of motion, and various health concerns. Our approach identifies and addresses these imbalances to restore proper function and wellness.

Functional Rehabilitation

Your customized care plan targets muscular imbalances and weaknesses while enhancing movement quality and restoring normal function. This program is tailored to your unique circumstances so you can overcome pain and reach your full health potential.

Nervous System Based Approach

Your nervous system serves as the body's primary command center, regulating every cell, tissue, muscle, and organ. By prioritizing nervous system health and enhancing its performance, we can boost your overall wellness, decrease discomfort, and help prevent future health issues.

Read Our Online Reviews

EXCELLENT

Based on 116 reviews

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Gwen Pinkerton

May 12, 2025

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Great Chiropractor. Doing a good job and getting we put back correctly!

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Pamela

April 2, 2025

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Dr South is very knowledgeable and has helped tremendously with my headaches. Highly recommend!

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Beverly K.

April 11, 2025

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Knowledgeable, friendly and supportive people. Treatments that actually help you feel better and improve your health

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Leslie Beckett

April 9, 2025

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I have received chiropractic care since 1983 and have experienced many positive practice models. The techniques and overall caring in this practice are unparalleled.

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Michael Simpler

April 7, 2025

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Dr South is very professional and sincerely cares about his patients. He has eliminated my migraines and continues to improve issues with my neck and back. I had an elderly dog who could hardly walk and I took him to the vet three times in two weeks. They gave me prescriptions that were not helping, then recommended a chiropractor. I was surprised they recommended Dr South, already my chiropractor! One visit and he was walking pretty normal. After the second visit he was running and playing like a puppy. We had another three years of quality life thanks to Dr South. I'm so grateful to have him in my life!

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Brenda Diane Tingen

April 7, 2025

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Dr South, Sharon, Sam and NaMeta are amazing. They genuinely want to know how you are doing from visit to visit. They know each of their patients by name and greet you at the door. Their attention to detail is spot on. I enjoy every session that I have with them. Can't imagine going to anyone else for my Chiropractic needs.

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Angelique Davis

April 5, 2025

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Excellent service. Excellent care from Dr South and staff!

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Rhett Walls

April 4, 2025

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Great service, and caring people!!!

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Adam B.

April 4, 2025

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Amazing chiropractic doctor. He is very attentive and thorough and really wants to help each patient. Highly recommend if you want the right and correct treatment for your medical needs.

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Stanley Bates

April 2, 2025

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Excellent service.

Common Causes of Neck Pain in Newark, DE

Bulged Cervical Discs

A cervical disc is a small, round cushion located between the vertebrae in the neck. Some people experience bulging or herniated cervical discs, which are common spinal issues that often require chiropractic care. These conditions develop when the tough outer layer of the disc breaks down, allowing the soft, gel-like center to push outward and compress a nerve or sensitive area within the spine. Causes of bulging discs include injuries, repetitive physical strain, excess body weight, and poor posture.

Herniated Cervical Discs

Herniated Cervical Discs develop in a similar way to bulging discs, but with one important distinction. In the case of a herniated cervical disc, the outer layer of the disc does not simply break down, it actually tears completely. This allows the soft inner material to push through and put pressure on a nearby nerve or sensitive area. Herniated discs can lead to intense pain that radiates from the neck down into the shoulders and arms. If not addressed, they may also result in widespread weakness in the fingers, hands, and feet.

Spinal Stenosis

Spinal stenosis is a condition in which the spinal column narrows and places pressure on the nerve roots traveling through it. Stenosis most commonly results from the natural aging process, though injuries and other trauma can also make it worse. As the spinal canal becomes smaller, the spinal nerves are more easily compressed, leading to neck pain that typically spreads into the arms. This pain may feel sharp, burning, or tingly. You might also experience numbness or weakness in your fingers or hands.

Degenerative Disc Disease

Degenerative disc disease is a common spinal condition that occurs when the discs located between your vertebrae break down over time. It becomes more frequent with age, and many people develop it in their late fifties or sixties. As the discs begin to deteriorate, they shrink and become thinner. This allows them to bulge outward, compress nearby nerves, and cause radiating pain that travels down the arms. In more severe cases of degenerative disc disease, the joint spaces can also narrow and put pressure on the spinal cord or nerve roots.

Muscle Strain

Often associated with neck pain, muscle strain happens when the muscles or ligaments in the neck become overstretched or injured. This can result from repetitive physical activities such as driving, exercising, or typing on a computer. It can also develop following a single traumatic event, such as a fall or car accident, in which the neck muscles are strained in some way. Muscle strain can lead to pinched nerves and cause radiating pain that travels from the neck down the arms and into the fingers.

Tech Neck

Tech neck, also known as computer neck, is a relatively modern condition caused by spending excessive time hunched over a computer or looking down at a phone. It is typically marked by muscle soreness and tightness in the back of the neck and upper shoulders. These symptoms may also be accompanied by headache pain that radiates down both arms, into the hands, or even toward the back of the head. Tech neck can significantly alter the natural structure of the cervical spine and seriously impact posture.

Subluxation

This condition develops when a vertebra in the neck shifts out of its proper position. This misalignment can pinch and irritate nearby nerves and muscles, leading to a range of symptoms, including:

  • Intense pain in both the front and back of the neck
  • Tingling or numbness in the fingers, hands, or arms
  • Weakness affecting the fingers, hands, and arms
  • Frequent headaches or migraines

Whiplash

This is among the most frequent causes of neck pain for individuals involved in car accidents, particularly when the incident involves a sudden stop or collision. Whiplash can also happen in minor accidents where there is a rapid change in the direction of the head and neck. It typically occurs when the neck muscles and joints become stretched and injured to some extent. This condition can also produce serious symptoms such as muscle spasms, tension headaches, and pain that radiates down into the arms.

Osteoarthritis

This condition is most commonly seen in older adults and is typically marked by joint degeneration and wearing down of the cartilage lining. Osteoarthritis is known to contribute to neck pain, shoulder pain, spinal stenosis, spondylolisthesis, and other spinal issues that may require chiropractic care.

Facet Joint Dysfunction

A facet joint is a small bony knob located at the corner of each spinal joint. Any damage to these facet joints can result in pain that travels into the arms, hands, fingers, head, and back.

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1450 Capitol Trail, Suite 106, Newark, DE 19711

Frequently Asked Questions

When Should You See a Chiropractor for Neck Pain?

Pain is common, but it is not normal. It is the body's way of alerting you to a deeper issue. A chiropractor can assess your pain, identify the root cause, and develop an effective, natural neck pain treatment plan that provides lasting results. Seeking care right away can prevent the problem from worsening and becoming more difficult to manage and treat.

Do Medical Doctors Recommend Chiropractors for Neck Pain?

A medical doctor can diagnose and treat neck pain, but if your condition is severe or causes significant symptoms, they may refer you to a chiropractor. A chiropractor is a specialist who is often better equipped to treat neck pain because they primarily rely on natural techniques and therapies. Medical doctors tend to use medications, surgery, or other methods to relieve neck pain, whereas a skilled chiropractor uses non-invasive approaches that work with the body's natural healing processes.

Are Chiropractors Covered by Insurance for Neck Pain?

Yes, chiropractic care is frequently covered by insurance for neck pain. Many insurance plans, including Medicare, provide coverage for chiropractic care for neck pain and other musculoskeletal conditions. However, it is important to check with your insurance provider to understand what your plan covers and to confirm that the chiropractor you visit is in-network.

How Can You Tell if Your Neck Is Out of Alignment?

There are several signs that your neck may be out of alignment:
  • Neck pain or discomfort that does not appear to be linked to a specific injury or strain
  • Cervical misalignments can lead to headaches, especially if the headache feels like it originates from the base of your skull
  • Limited range of motion or difficulty turning your head or tilting it to the side
  • Shoulder pain
  • Numbness or tingling in the arms or hands
It is important to note that other conditions can also cause these symptoms, so if you are experiencing them, it is a good idea to consult a healthcare provider to determine the cause.

Is It Okay to Pop My Own Neck?

No. Popping your neck may provide temporary relief, but it is not advisable and can do more harm than good. The first reason it is not recommended is that it does not address the underlying cause of your pain. If there is nerve damage or pinched discs, popping your neck will not solve the problem. The best way to treat neck pain is to see a chiropractor for an evaluation and treatment plan.
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