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Low Back Pain Treatment

Spine diagram showing Lumbar Spine (L1-L5)

Lumbar Spine (L1-L5)

When you have lower back pain, it can stay in your back or go down your legs either as sciatica or radulopathy, also known commonly as ridiculous pain. What we do here is a thorough exam with x-rays to determine the cause of the problem, so we can come up with a plan to correct the vertebral column to its optimal state. Low back pain does not only cause subluxations, but also may lead to problems with reproductive organs, bladder, large intestine and small intestine health issues.

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How Our Low Back Care Plan Works

Structural Correction Chiropractic

Your body possesses an innate healing capacity, yet structural misalignments often block this process. Physical and mental stressors can trigger discomfort, limited range of motion, and various health concerns. Our approach identifies and addresses these imbalances to restore proper function and wellness.

Functional Rehabilitation

Your customized care plan targets muscular imbalances and weaknesses while enhancing movement quality and restoring normal function. This program is tailored to your unique circumstances so you can overcome pain and reach your full health potential.

Nervous System Based Approach

Your nervous system serves as the body's primary command center, regulating every cell, tissue, muscle, and organ. By prioritizing nervous system health and enhancing its performance, we can boost your overall wellness, decrease discomfort, and help prevent future health issues.

Read Our Online Reviews

EXCELLENT

Based on 116 reviews

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Gwen Pinkerton

May 12, 2025

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Great Chiropractor. Doing a good job and getting we put back correctly!

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Pamela

April 2, 2025

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Dr South is very knowledgeable and has helped tremendously with my headaches. Highly recommend!

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Beverly K.

April 11, 2025

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Knowledgeable, friendly and supportive people. Treatments that actually help you feel better and improve your health

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Leslie Beckett

April 9, 2025

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I have received chiropractic care since 1983 and have experienced many positive practice models. The techniques and overall caring in this practice are unparalleled.

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Michael Simpler

April 7, 2025

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Dr South is very professional and sincerely cares about his patients. He has eliminated my migraines and continues to improve issues with my neck and back. I had an elderly dog who could hardly walk and I took him to the vet three times in two weeks. They gave me prescriptions that were not helping, then recommended a chiropractor. I was surprised they recommended Dr South, already my chiropractor! One visit and he was walking pretty normal. After the second visit he was running and playing like a puppy. We had another three years of quality life thanks to Dr South. I'm so grateful to have him in my life!

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Brenda Diane Tingen

April 7, 2025

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Dr South, Sharon, Sam and NaMeta are amazing. They genuinely want to know how you are doing from visit to visit. They know each of their patients by name and greet you at the door. Their attention to detail is spot on. I enjoy every session that I have with them. Can't imagine going to anyone else for my Chiropractic needs.

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Angelique Davis

April 5, 2025

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Excellent service. Excellent care from Dr South and staff!

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Rhett Walls

April 4, 2025

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Great service, and caring people!!!

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Adam B.

April 4, 2025

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Amazing chiropractic doctor. He is very attentive and thorough and really wants to help each patient. Highly recommend if you want the right and correct treatment for your medical needs.

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Stanley Bates

April 2, 2025

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Excellent service.

Common Causes of Low Back Pain in Newark, DE

Various treatment approaches can help manage low back pain. Every case is different, and a skilled chiropractor will evaluate your specific situation and decide on the most appropriate plan of care. Several methods and therapy options are available, including the following.

Subluxation

Subluxation refers to the misalignment of the spinal bones. When the vertebrae shift out of their proper position, it creates nerve inflammation and pressure. This pressure can interfere with muscle and ligament function and reduce nerve flow to surrounding organs. Subluxations do not only cause low back pain. In fact, you would have a subluxation long before you started experiencing any low back pain. That is because pain is the last symptom to appear and the first to disappear.

Subluxations are corrected using traction and spinal adjustments. At Pike Creek Chiropractic, a drop table serves as our primary adjustment tool. This approach allows us to be precise and efficient with each adjustment. We do not need to twist the body around; we can adjust one vertebra at a time in a neutral posture. We also use traction to re-establish normal spinal curves when a subluxation affects an entire spinal region and alters the spine's natural curves.

The lower back and legs are the most common areas affected by lumbar subluxation. It is also possible to experience sciatica and radicular pain traveling through the thigh, knees, and into the feet. Misalignments in the low back can also lead to constipation, diarrhea, erectile dysfunction, infertility, and painful menstrual cycles.

Disc Bulge and Disc Herniation

Throughout the day, a person can lose up to half an inch in height due to the pressure placed on our spinal discs as we walk, bend, twist, and reach. A disc is similar to a jelly donut, with a soft, gel-like center surrounded by a fibrous outer layer. There is a disc between each vertebra to absorb shock and help the spine move normally. The body can handle this daily pressure, healing itself at night, but over time, with excessive pressure and compromised healing abilities, the discs begin to break down.

As the disc breaks down, its outer layer starts to tear, and the inner gel-like nucleus pushes against its exterior, causing it to bulge. A bulging disc triggers inflammation and can irritate nearby nerves. When the disc's outer layer tears completely, the nucleus herniates from the disc and places direct pressure on the nerve root. This pain is more severe than a bulge and can affect muscle and organ function.

Most primary care providers prescribe anti-inflammatory medications or muscle relaxers to manage the pain, but that does not address the underlying structural issues or the disc's inability to heal. If the condition worsens, a PCP might refer the patient to a neurosurgeon. Chiropractic care works to enhance the body's natural healing capabilities and correct the disc's structural problems to avoid surgery and prolonged medication use.

Spinal Stenosis

Stenosis involves bony growth where the lumbar spine has begun to degenerate. This growth reduces the space around the spinal nerve as it exits the spinal column to innervate the body. The growth compresses the nerve root, leading to pain, muscle weakness, and organ dysfunction.

If the issue is detected early enough, conservative chiropractic care works to resolve the problem, eliminate pain, and improve a person's quality of life. If left untreated, surgical intervention may become necessary. Surgery is never ideal because of its inherent risks and the scar tissue it leaves behind. The lack of elasticity in scar tissue can lead to further nerve compression down the road.

Degenerative Disc Disease

Degenerative joint disease, or DJD, is a form of osteoarthritis caused by the abnormal positioning of the vertebral bodies in the lumbar spine, leading to irregular bone growth. The bone actually begins to deform along with the discs. This condition cannot be reversed, but we can prevent it and stop its progression with regular chiropractic screenings. Reducing the amount of abnormal stress on the joint helps it regain as much normal function as possible.

Muscle Strain

If you bend at your waist to pick up a 10-pound box, you are actually placing 100 pounds of stress on your back muscles. Turning 10 pounds into 100 pounds is not the best way to keep your spine healthy, but it is an effective way to tear muscle fibers. A muscle strain involves tearing muscle fibers, which triggers an inflammatory process that creates pain and scar tissue.

Muscle strains can occur from an acute, sudden injury but can also result from weak core muscles. We see many weekend warriors who are inactive during the week or remain sedentary all winter and then want to be active outside during the summer. Their muscles are not accustomed to being used this way and begin to tear.

Strains can also be a symptom of subluxation. A misaligned vertebra alters nervous system function, further complicating muscle function in a negative feedback cycle. If left untreated, the body will adapt to this new altered state.

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1450 Capitol Trail, Suite 106, Newark, DE 19711

Frequently Asked Questions

How do I know if my low back pain is serious?

Pain is common, but it is not normal. If you are experiencing significant discomfort or the issue is affecting your quality of life, you should have the situation evaluated by a chiropractor. Anything that interferes with your daily activities is serious.

What causes lower back pain?

Low back pain can arise from a muscle, joint, or disc problem. It could be related to a herniated or bulging disc, a muscle strain, or a spinal subluxation. Identifying the root cause is essential for developing an effective low back pain treatment plan.

How should I sleep with lower back pain?

One of the best ways to sleep with low back pain is on your back with a pillow placed under your knees. Another good option is on your side with a pillow between your knees. These positions relieve stress on your low back by keeping your spine neutral. If you are sleeping on your stomach…STOP.

Why won’t my lower back pain go away?

Treating only the symptoms of low back pain provides a temporary solution, leading to recurring flare-ups. Long-term relief is only achievable by addressing the underlying cause of the low back pain.

How do I tell if the lower back pain is muscle or disk related?

Both muscle-related and disc-related low back pain can cause nerve irritation and muscle tension. That is why it is difficult to tell the difference between the two without a chiropractic evaluation.

When should I be worried about lower back pain?

Anything that affects how you live on a day-to-day basis is worth addressing. Remember, pain is a warning signal, letting us know something is wrong. The longer we allow the problem to persist, the more difficult it becomes to correct.
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