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Carpal Tunnel

Carpal tunnel syndrome develops when the median nerve becomes compressed as it passes through a narrow passageway in the wrist. This condition can affect hand function and make routine activities more difficult.

Individuals with carpal tunnel syndrome frequently experience numbness, tingling, weakness, or discomfort affecting the thumb, index finger, middle finger, and portions of the ring finger. Symptoms may worsen during repetitive activities such as typing, using tools, or performing detailed hand movements.

Many factors can contribute to wrist and hand discomfort, including repetitive strain, workplace activities, previous injuries, and biomechanical stress. A thorough evaluation helps identify potential contributing factors and guides treatment recommendations.

Our conservative approach focuses on improving joint mobility, reducing mechanical stress, and supporting healthy movement patterns throughout the wrist, hand, elbow, shoulder, and neck. The goal is to help patients improve function and participate more comfortably in daily activities.

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How Our Carpel Tunnel Care Plan Works

Structural Correction Chiropractic

Your body possesses an innate healing capacity, yet structural misalignments often block this process. Physical and mental stressors can trigger discomfort, limited range of motion, and various health concerns. Our approach identifies and addresses these imbalances to restore proper function and wellness.

Functional Rehabilitation

Your customized care plan targets muscular imbalances and weaknesses while enhancing movement quality and restoring normal function. This program is tailored to your unique circumstances so you can overcome pain and reach your full health potential.

Nervous System Based Approach

Your nervous system serves as the body's primary command center, regulating every cell, tissue, muscle, and organ. By prioritizing nervous system health and enhancing its performance, we can boost your overall wellness, decrease discomfort, and help prevent future health issues.

How We Treat Arthritis in Newark, DE

Different courses of treatment can help to treat arthritis. Each case is unique, and a professional chiropractor will assess the situation and determine the best course of action. There are different approaches and treatment types available for arthritis, including the following.

Carpal Tunnel Care

Comprehensive Consultation and Exam

We meticulously assess your medical history, lifestyle factors, and symptoms. Utilizing orthopedic tests, nerve conduction studies, and palpation, we identify potential sources of nerve compression. Precise adjustments and targeted therapies aim to alleviate pressure on the median nerve, promoting optimal hand function. Patient education on ergonomic practices and rehabilitative exercises further enhances long-term relief. This holistic approach ensures a tailored treatment plan for effective Carpal Tunnel Syndrome management.

Specific Chiropractic Care

After a comprehensive history and thorough examination, we can create a carpal tunnel treatment plan specific to your needs and situation. Chiropractors are joint experts. The many bones in the hands and wrist mean many tiny joints. When any of these joints become restricted, or the positioning of the bones is incorrect, it can contribute to the development of carpal tunnel syndrome. Chiropractors employ gentle adjustments targeted at the wrist to alleviate these restrictions and restore proper alignment, improving range of motion, reducing pain, and enhancing the body’s capacity to heal.

Custom Therapeutic Exercise Plan

Our body heals best through movement. Customized stretching and strengthening exercises will assist the healing process and help re-establish musculoskeletal balance in the area. This will improve the function not only of the wrist but of the entire arm as well.

Soft Tissue Work

Many muscles and tendons pass through the carpal tunnel and can be affected by inflammation. Helping muscles function better is a critical component of treating carpal tunnel. Alleviating muscle tension helps restore normal function. Graston Technique and Active Release Technique, two common muscle therapies, remove adhesions that impair muscle function. Using specialized equipment and dynamic stretching, respectively, these two techniques work with chiropractic adjustments to treat carpal tunnel syndrome effectively.

Deep Tissue Laser

We use deep tissue laser to accelerate healing times and reduce inflammation in patients with carpal tunnel syndrome. Deep tissue laser uses light therapy to stimulate healing at the cellular level. Reducing inflammation in the wrist allows the muscles and nerves to heal more efficiently.

Read Our Online Reviews

EXCELLENT

Based on 116 reviews

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Gwen Pinkerton

May 12, 2025

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Great Chiropractor. Doing a good job and getting we put back correctly!

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Pamela

April 2, 2025

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Dr South is very knowledgeable and has helped tremendously with my headaches. Highly recommend!

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Beverly K.

April 11, 2025

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Knowledgeable, friendly and supportive people. Treatments that actually help you feel better and improve your health

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Leslie Beckett

April 9, 2025

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I have received chiropractic care since 1983 and have experienced many positive practice models. The techniques and overall caring in this practice are unparalleled.

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Michael Simpler

April 7, 2025

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Dr South is very professional and sincerely cares about his patients. He has eliminated my migraines and continues to improve issues with my neck and back. I had an elderly dog who could hardly walk and I took him to the vet three times in two weeks. They gave me prescriptions that were not helping, then recommended a chiropractor. I was surprised they recommended Dr South, already my chiropractor! One visit and he was walking pretty normal. After the second visit he was running and playing like a puppy. We had another three years of quality life thanks to Dr South. I'm so grateful to have him in my life!

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Brenda Diane Tingen

April 7, 2025

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Dr South, Sharon, Sam and NaMeta are amazing. They genuinely want to know how you are doing from visit to visit. They know each of their patients by name and greet you at the door. Their attention to detail is spot on. I enjoy every session that I have with them. Can't imagine going to anyone else for my Chiropractic needs.

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Angelique Davis

April 5, 2025

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Excellent service. Excellent care from Dr South and staff!

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Rhett Walls

April 4, 2025

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Great service, and caring people!!!

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Adam B.

April 4, 2025

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Amazing chiropractic doctor. He is very attentive and thorough and really wants to help each patient. Highly recommend if you want the right and correct treatment for your medical needs.

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Stanley Bates

April 2, 2025

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Excellent service.

Common Carpal Tunnel Syndrome Symptoms in Newark, DE

Pain

The pain from median nerve compression can be mild, but it is usually quite bothersome. The hand or wrist will feel numb and tingly, which may interfere with your ability to grip objects tightly or use a mouse at the computer for long periods. Pain is a frequent symptom in the palm, thumb, index finger, middle finger, and half of the ring finger. The pain may radiate up the arm or extend to the shoulder.

Numbness

Numbness and tingling sensations, known as paresthesia, are hallmark symptoms of carpal tunnel syndrome. The affected fingers and hand may feel “asleep” or have a sensation of “pins and needles”. Numbness and tingling often occur at night and may wake individuals from sleep.

Weakness

As carpal tunnel syndrome progresses, weakness in the hand and a decrease in grip strength may occur, making it difficult to work or perform everyday tasks. Additionally, stiffness and reduced flexibility in the hand and wrist may interfere with fine motor skills and intricate hand movements. Muscle atrophy (shrinking or wasting of muscles) in the thumb area is also observed in severe or chronic cases.

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1450 Capitol Trail, Suite 106, Newark, DE 19711

Frequently Asked Questions

What helps carpal tunnel heal faster?

Chiropractic care, including adjustments, manual therapy, and stretching and strengthening exercises, may relieve carpal tunnel pain and support the healing process. We offer personalized treatment plans based on each patient’s condition and needs. We may also recommend:
  • Rest and Immobilization
  • Cold Therapy
  • Avoid Triggering Activities
  • Stress Reduction

Chiropractic care focuses on the structural issues causing the condition and optimizes the nervous system to improve healing.

Is ice or heat better for carpal tunnel syndrome?

When choosing between heat and ice for carpal tunnel syndrome, we recommend cold therapy (ice or cold packs) rather than heat. Cold therapy can help reduce inflammation and provide pain relief, while heat can worsen inflammation and increase swelling, exacerbating symptoms.

How do I stop my hands from going numb when I sleep?

Adjust your sleeping position to reduce pressure on your wrists and hands. Try to avoid sleeping with your wrists bent or flexed excessively. Keep your wrists in a neutral position by sleeping with your hands straight or using a wrist splint or brace to maintain proper alignment.

Incorporating gentle hand and wrist stretches into your daily routine, especially before bedtime, can help improve flexibility, reduce stiffness, and alleviate symptoms.

Can carpal tunnel syndrome heal without surgery?

Yes! Chiropractic care offers a non-invasive approach to carpal tunnel relief. Surgery should always be the last option. We can create a unique plan for each patient using chiropractic adjustments, manual therapy, and custom exercise routines to help alleviate carpal tunnel pain and prevent future flare-ups. The longer it takes to address carpal tunnel, the harder it becomes to fix the problem. That’s why it’s critical to address issues as soon as possible.

What causes carpal tunnel to flare up?

Increased pressure on the median nerve leads to a worsening of symptoms. Repetitive hand or wrist movements, forceful actions, poor ergonomics and bad posture, or poor sleeping position can all lead to increased nerve irritation and trigger carpal tunnel symptoms.
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