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They say laughter is the best medicine. Clearly, whoever came up with that never had TMJ. As a chiropractor it's my job to help fix TMJ, and I know that…

The temporomandibular joints may not get a lot of attention from us, but they may be the most used joints in our body. The TMJ connects the jaw to the…

We don’t often think of our jaws as being a source of pain or a problematic area. Our jaws are meant for eating delicious food, blowing bubbles with our kids,…

Chronic tension headaches are the most common type of headache and they’re the ultimate mood buster. And not just for the person suffering, but also for every single person that…

There are over 150 different types of headaches. Isn’t that a horrible thought? As a chiropractor for headaches, I can say that my patients definitely don’t like hearing that. It’s…

Ways to trigger a migraine remains one of the more mythical elements of the chiropractic world. They are pulsating, throbbing, perforating, pounding headaches that are accompanied by a slew of…

For our readers who didn’t go to chiropractic school, this is the textbook definition of a headache: via GIPHY *our thanks to McGraw-Hill for allowing us to use this excerpt…

Sleep is the ultimate reset and the way we sleep matters. We’re told to sleep on important decisions, to get a good night's sleep to stomp out an oncoming sickness,…

Based on my experience as a chiropractor for a stiff neck and neck pain, I can confidently say a lot of us walk around feeling like this: via GIPHY But…

via GIPHY 👆Surprisingly, not on the list. It just goes to show how BAD these 3 things really are. It’s your friendly chiropractor here laying down the law, Randy Orton…